sourdough roll-up pancakes

Sourdough Roll-Up Pancakes

Blend. Pour. Sizzle. Flip. Fill. Sourdough roll-up pancakes are fast, easy and the perfect breakfast for a special occasion, or a school morning when you want that extra protein to tide you over until lunchtime. Use a blender to whip up the batter, pour into a sizzling hot frying pan and bake until bubbly. Then flip the giant pancake to cook on the other side while you gather up the fillings: homemade jam, fresh fruit, syrup, powdered sugar and whipped cream–all delicious options. Spread your filling on the finished pancake and roll it up. Kids love these, and parents do too.

Sourdough Discard in Pancakes

Sourdough discard is excess sourdough that you discard–get rid of–as you maintain a sourdough starter. I don’t like throwing away this mixture (have you seen the price of flour these days?!), and instead find recipes to use it up in. Less food waste, more flavor and the health benefits of sourdough. When you are ready to feed your sourdough starter, discard the majority of the starter into a container and keep it refrigerated. This discard can be used in a whole bunch of delicious recipes. In this recipe, you can also use bubbly sourdough starter, which will have a much more mild sourdough flavor. I use 100% hydration sourdough discard in my discard recipes unless otherwise stated. This means that I feed my sourdough starter equal weights of flour and water. If you feed your starter different amounts, you’ll want to add a little flour or milk depending on how thick the batter is.

Looking for more Sourdough Discard Recipes? Click for: Sourdough Discard White Rolls, Pretzel Bites with Sourdough Discard, Sourdough Discard Zucchini Bread, Crispy Sourdough Waffles and so many more amazing discard recipes!

Blend Up the Ingredients

These sourdough roll-up pancakes couldn’t be easier, because you combine all the ingredients together in a blender and then process until smooth. Talk about quick and easy! I love using a Vitamix to blend, but any high-powered blender will work. If you don’t have a high powdered blender, you could probably use an immersion blender or food processor in a pinch. The blender is needed to blend up the cottage cheese to a creamy consistency, which makes for really decadent roll-up pancakes. These Sourdough Roll-Up Pancakes have 6 large eggs in them (I often double this recipe as the pictures show) and a whole cup of cottage cheese. That’s a lot of protein which makes these roll-up pancakes perfect for a school morning breakfast.

Butter the Pan for Crispy Edges

I love buttering a frying pan with a stick of butter before pouring in the pancake batter. The butter crisps up the edges of the roll-up pancake and tastes buttery and delicious. Once the butter is sizzling, pour the batter in the pan and spin the skillet in a circle to spread out the pancake. It will be thicker than a crepe. When the pancake batter bubbles, flip the pancake over to cook on the other side for about 30 seconds before removing from the pan. Repeat the process, adding more butter to the pan and more roll-up pancake batter.

Roll-Up the Pancakes

Set out a bunch of toppings (ie: fresh fruit, syrup, powdered sugar, butter, jam, whipped cream) or just put out a jar of jam. Either way, the roll-up pancakes will become a new family favorite. Let everyone roll their own or roll a bunch of them up as a quick morning breakfast. I like to put some homemade jam in the center of a pancake and then roll it up. These are delicious served warm. Enjoy!

Frequently Asked Questions

How do you store leftover sourdough roll-up pancakes?

Store leftover cooled pancakes in a ziplock bag on the counter for 24 hours. After 24 hours, freeze them for up to 3 months. Pull out and thaw to room temperature and/or re-heat as needed.

My sourdough discard is a couple weeks old. I’ve kept it in the refrigerator. Can I still use it?

Pour off any excess hooch. Stir up the discard and smell it. If it smells very strong and you are okay with that flavor in your pancakes, go ahead and use it. I tend to throw away discard that has been sitting in my refrigerator for over 2 weeks because I don’t like the super strong sour flavor in baked goods.

What are the best toppings to use for roll-up pancakes?

We love homemade jam that I make using this low sugar pectin. Fresh fruit and whipped cream is also amazing on these roll-up pancakes.

How are roll-up pancakes different from crepes?

Roll up pancakes are thicker and have more protein than crepes thanks to the cottage cheese and amount of eggs in them. If you want an amazing crepe recipe check out our favorite here.

sourdough roll-up pancakes

Roll-Up Sourdough Pancakes

Sourdough roll-up pancakes are fast, easy and made with 100% sourdough discard. Spread with jam, fruit, syrup, whipped cream or any topping you'd like. Roll-up and enjoy the perfect breakfast!
Prep Time 10 mins
Cook Time 20 mins
Course Breakfast
Cuisine American
Servings 12 pancakes


  • 1 cup cottage cheese
  • 6 large eggs
  • 1/2 cup sourdough discard see recipe notes
  • 1/4 cup vegetable oil or any other neutral flavored oil
  • 1/2 teaspoon vanilla extract
  • 2 Tablespoons granulated sugar
  • 1/2 teaspoon salt
  • butter for the bottom of the pan


  • Combine all ingredients in a blender. Blend until smooth.
  • Heat a 10-12 inch skillet over medium heat. Place a pat of butter in the bottom of the pan and let it melt. Pour about 1/4 cup batter into the pan and spin the skillet around in a circle to spread out the pancake (these will be thicker than a traditional crepe).
  • Cook the pancake until it bubbles up and is golden underneath, then flip with a wide spatula and cook the other side for about 30 more seconds.
  • Slide the pancake onto a plate and repeat with the remaining batter, buttering the pan and making sure the skillet is hot in between pancakes. I like to get two skillets going at once if I have really hungry kids or am in a time crunch.
  • Spread some homemade jam over the pancakes, roll up and enjoy! These pancakes are also delicious with syrup, butter, powdered sugar, fresh fruit, whipped cream, etc…


Sourdough Discard: This recipe is based on 100% hydration discard. If your discard was fed with a higher ratio of flour to water, you may need a little milk to the batter. If you have less flour in the discard, you’ll need to add a little extra flour.
Keyword beginner sourdough, blender pancakes, easy sourdough, pancakes, roll up, roll up pancakes, sourdough, sourdough discard recipe, sourdough pancakes

Rating: 1 out of 5.

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2 responses to “Sourdough Roll-Up Pancakes”

  1. Kris Avatar

    Yummmmm X 💯!! Thanks for sharing your thoughts and recipe! 😍🥞😋

  2. […] Sourdough Roll-Up Pancakes — Amy Bakes Bread […]

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Dehydrating Sourdough starter: Long-Term Storage

I love baking in general but sourdough has a special place in my heart. I have spent countless hours researching, experimenting and baking with sourdough starter. Sourdough is a labor of love and I still have a spark of joy every time I take the top off my dutch oven and see the “oven spring” in a beautiful loaf of bread. 

What do you do when you need to take a break from your sourdough “baby?”

Because keeping sourdough alive is such a process, (tips for maintaining your sourdough starter here), it can be a little disheartening to leave your “sourdough baby” when you have a vacation or you just want to take a little break from the daily or weekly feeding process. In the past, after months of successful baking, I have let my starter die because I didn’t know how to travel with it or store it properly when I needed a break from the daily feeding process (when I had my babies, job changes or moves, etc…). 

This year I feel a particularly special connection to my sourdough starter. We’ve been through a lot together…COVID-19, my son’s type 1 diabetes diagnosis, “unintentional homeschooling,” and starting up this blog. We have baked a lot of good loaves of bread together. When I decided to travel across the country to visit family post-quarantine, I didn’t want to leave my sourdough starter behind. I knew I had to find a way to travel with it that didn’t have me stopping at gas stations every morning to feed my starter or having it confiscated at airport security for it being a “liquid.”

Long-Term or Short-Term Sourdough Starter Storage

Sourdough starter can be kept in your fridge with a weekly feeding and honestly it can usually keep in the fridge for up to a month or longer if you really “forget about it” (though I wouldn’t recommend it!). The best way I’ve found to travel with sourdough starter or to store it if you just need a little break from a weekly feeding is to dehydrate your starter. Once the starter has been dehydrated and placed in an air-tight container, you can store the starter in a cool, dry, dark location for many months…even years.

How to Dehydrate Sourdough Starter

  1. If you have been feeding your starter at room temperature daily: Feed it like normal and wait until the starter barely doubles in size (usually 4-6 hours) and is very bubbly.
  2. If you have been feeding your starter weekly in the fridge: Feed your starter like normal and leave it on the counter. After 12 hours, feed it again and wait 12 hours at room temperature. Feed it for the third time and wait (usually 4-6 hours) until it is very bubbly.
  3. Once the starter is very bubbly (usually 4-6 hours after feeding), line a baking sheet with parchment paper. Using an offset spatula (affiliate link), spread the bubbly sourdough starter very thinly onto the piece of parchment paper.
  1. 4. Let the starter air dry for up to 24 hours. If after 24 hours the starter is not dry, try setting it in your oven with the oven light on. Make sure your oven is turned OFF. Turning the oven on will kill your starter. Leaving just the oven light on with the starter inside and the door closed will give off enough heat to help dry out the starter. Alternatively you can leave it out at room temperature to dry for another few hours.
  1. 5. Once the starter is completely dry, break it up into little pieces and place in an airtight container. Store in a dark, cool place for many months or up to a few years (Full disclosure: I haven’t stored my starter for years, but everything I’ve researched has shown that with proper storage a dehydrated starter will store for a long time).

Travel. Take a Break. Mail some to a Friend.

Once your starter is dehydrated and stored, go ahead and feel the freedom of traveling…or just not being tied to the feeding process. Sometimes you need a little break. Bring a little starter with you if you want to bake for family/friends you are visiting, or keep it in your pantry if you want a little break. You could even mail some to a friend who wants to make their own sourdough bread but can’t seem to figure out how to get a starter going. If you need tips for creating your own starter, check them out here. Once you are ready to bake with your starter again, start the re-hydration process. This will take about 2 days (48ish hours) to get your starter nice and bubbly, and is very dependent on temperature and climate, so plan accordingly.

Dehydrated starter ready to re-hydrate (or store in an airtight container).

How to Re-hydrate your Sourdough Starter

Note: If you are in a new-to-you area and don’t know the properties of tap water (some tap water has small amounts of chlorine in it, which is not good for sourdough), feed your dehydrated starter with distilled or bottled water

First Hour

Choose a jar to rehydrate your starter in. Place the dehydrated starter into the new jar. Using distilled water (or water from a water bottle), cover the dehydrated starter with water. The water should just cover the dehydrated starter.

1-4 Hours

Stir the starter every hour for about four hours. Every time you stir the starter, notice how the sourdough is breaking down and the mixture is turning cloudy. After about four hours, the starter should be dissolved in the water. If it’s not dissolved, give it a little more time and keep stirring. Proceed once the starter is completely dissolved.

4-16 hours (or overnight)

Spoon about 1/4 cup of flour into the dissolved sourdough and mix to combine. Add more flour if the mixture is soupy. It should be the consistency of a thick batter. If needed, add 1-2 Tablespoons of water to keep the mixture the consistency of a very thick batter. Let the mixture sit overnight or about 12 hours.

16-28 hours Stir, Feed and let sit for 12 hours 

Check on the mixture. Look for bubbles, activity and maybe even some hooch (a thin, sour smelling liquid on the surface of the starter). If the starter has bubbles and looks active, feed* it. If it doesn’t look very active, let it sit in a warm place for a little bit longer.

*To feed the starter, discard 3/4 of the starter. Add 1/3-1/2 cup flour to the jar with the 1/4 cup starter remaining. Add a few Tablespoons of water and mix to combine to a thick batter consistency.

28-40 hours Stir, Feed and let sit overnight (12 hours)

Stir down the starter, pour off any hooch and feed the starter. Mark your jar and watch as the starter rises and falls.

40-52 hours Stir, Feed and let sit for 12 hours

If the starter hasn’t doubled in size yet, repeat the feeding process. Feed the starter. Mark the jar and watch for it to become bubbly and rise.

Ready to use Again

Once your starter is rising and falling predictably, it is ready to use! Location, ambient temperature, environment etc… will determine how quickly this process or re-hydrating works but your starter should be rising and falling within 48-72 hours.  

Ready to bake with! One bowl of leaven and continuing to feed my starter.

From this point, you are just a few simple ingredients away from some very, very good bread that won’t take you a week or more to make your own starter! If you are looking for some good sourdough bread recipes, check out some of my favorites here, here and here.

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Sourdough: How to Maintain Your Sourdough Starter

Okay, so you’ve made or acquired a sourdough starter. “Now what?! Do I really have to keep feeding it forever??!! What do I do with it now? Help!!” These are thoughts that many of us have when we are new to baking with sourdough. I hope to set your mind at ease and answer a few sourdough starter questions for a sourdough “newbie.”

Feed The Sourdough Starter

Sourdough should be “fed” at the same time every day. If you do this, it will be active, happy and ready to bake with at anytime. To feed your sourdough starter, I like using this proportion.

  • 30 grams starter
  • 100 grams flour (you can use all purpose, or a 50/50 blend of whole wheat and white – it’s your personal preference, but it is best to include at least some white flour in the blend)
  • 100 grams water, room temperature
A happy, active starter that is regularly doubling in size

Start by stirring it down. Usually by the time 24 hours is up and my starter is ready to be fed, it looks a little more runny than it does right after feeding. This is because the bacteria/yeast is hungry again and wants to feed on fresh flour. Discard all but 30 grams of your starter. To the 30 grams, add 100 grams of water and 100 grams of flour. If you do not have a kitchen scale, do yourself a favor and get one now. Almost all sourdough recipes use the metric system to measure all the ingredients, so a scale that can display metric units is ideal. If you don’t have one yet, you can take about 2-3 Tablespoons of starter and add 1 cup of flour and ½ cup water to the starter for feeding. 

Mark the top level of your starter (I use a rubber band to do this) and then watch as it rises throughout the day and falls. Feed it again 24 hours later. Choose a time when you are reasonably confident you will be able to feed your starter daily. I like feeding it either in the morning or the evening, pick whatever works best for you. If you are off by a couple of hours, it’s okay. Just feed the starter when you can.

I like to feed my starter every 24 hours because it fits better into the rhythm of my life. There are times when you may want to increase the daily feedings to two or three times a day, for example if you are trying to revive a starter or want to bake a lot of sourdough bread in a day. If you feed your starter twice a day (once in the morning and once at night), your starter will become more active and learn to rise and fall every 12 hours, doubling or tripling in size while rising. If you feed your starter 3 times a day (every 6-8 hours) it will be even more active.

But, Amy”, you say…“Do I really have to feed this starter daily for the rest of my life??!!” The answer is, “No!” One of the beautiful things about modern technology and baking is that we can use the refrigerator to our advantage. 

Refrigerating Starter

Refrigerating sourdough starter significantly slows down the fermentation process, which means you only have to feed it weekly. This is really nice for a home-baker who doesn’t make sourdough bread every day. You may only want to make bread once every week or two or even once a month. Many home-bakers who keep sourdough in their fridge keep it in a crock in the back of their fridge. Others use a covered mason jar or small tupperware. It doesn’t really matter what you use. What matters is that you continue feeding your starter regularly – once a week. 

When you are doing a maintenance feed to a refrigerated starter, pull it out of the fridge. Often the starter will have some liquid on the top that smells strong. This is called “hooch.” You can stir that back in to your starter if you want a strong-tasting sourdough. Alternatively (and what I recommend) is to get rid of the hooch by pouring it into the sink (when the starter has been kept refrigerated, the hooch should easily pour off while the starter will remain in the container). Once the hooch is poured off, stir down your starter. In your jar mix the following (the proportion is the same as above):

  • 30 grams of the stirred down starter (discard the rest of the starter)
  • 100 grams water, room temperature
  • 100 grams flour

Cover your starter and let it sit on the counter for 1-4 hours. Then put it back in the fridge for another week or until you are ready to use it. If you continue this process feeding it weekly, you will always have the key to sourdough bread at your fingertips. You can watch this process here.

When you want to bake with a refrigerated starter, pull your starter out of the fridge a day or two before you need to mix your leaven. Feed your starter twice that day (once in the morning and once in the evening). This will help revive your starter and re-activate the yeast back to its robust self. If you don’t do this your bread may not rise as well.

If you end up forgetting about your starter in the back of the fridge for awhile, don’t panic. Lift the lid and check it out. It may be possible to revive your starter. Pull back any dark discard/skin and look at the starter underneath it. Get rid of the gray/dark colored part and use the starter at the bottom (that is not discolored) to feed and try to revive. You may want to feed it two or three times a day to try and revive a starter that has been sitting in the fridge for a month or two without feeding.

Sourdough Discard: The nitty gritty

What’s the deal with the discard? Discard is actually a pretty beautiful by-product of sourdough. It is the part of the starter that you don’t feed and that you can throw away, but I wouldn’t. Once you have a strong, active and healthy sourdough starter, the “discard” or the part of the starter that you get rid of every time you feed the starter can be stored in the refrigerator. I keep a tupperware in my fridge specifically for my sourdough discard. Every time I go to feed my starter, I take out the 30 grams I need to feed. Then I pour all of my unused starter into my discard tupperware and put it back in the fridge. I continue adding discard to this same tupperware throughout my week of baking with sourdough.

Store your discard in the fridge

I use the discard to bake with. Typically discard is used in a specific “discard recipe.” You can “google” discard recipes or check out some that I have on my blog. Discard is often found in recipes for pancakes, waffles, muffins, scones, white bread, biscuits, banana bread, homemade pasta, etc… Sourdough discard enhances the flavor of recipes. It does not act as the rising agent in the recipes but instead adds some acidity and can keep your baked goods very tender. So don’t throw away your discard. Keep it in your fridge and bake with it. I feel comfortable using my discard for up to about 2 weeks in the fridge.

Time to Make Bread

So now that my starter is active and I’m feeding it regularly, how do I actually use sourdough in a recipe? That’s a great question and it kind of depends on the recipe itself. Typically you want to choose a recipe that is written for sourdough bread and starter. These recipes are formulated to the measurements needed for leaven instead of commercial yeast. As someone new to sourdough baking, I wouldn’t take a recipe for commercial yeast and just sub in leaven…it most likely won’t work well. Almost every sourdough recipe is going to have you build a leaven before making the actual bread. This is an extra step that you wouldn’t necessarily take when baking with commercial yeast. 

To build your leaven you usually take a small amount of your sourdough starter and add flour and water to it in a separate bowl. The required amounts depend on the recipe. Often you will mix your leaven the night before you mix your bread. Sometimes you can mix your leaven the day of (it depends on the recipe). The leaven is kept separate from your starter, even though the process of creating leaven is very similar to feeding starter.

After you have mixed your leaven you will need to wait until it is ready to use for your recipe. To test for the readiness of your leaven you can perform the float test. The float test tells you if there is enough carbon dioxide to raise bread. Usually your leaven will pass the float test when it reaches its peak height (doubled in size).

Float test: Fill a clear cup with some room temperature water. Take a little drop of your leaven and plop it in the cup. If it floats, you are ready to proceed with the recipe. If it sinks, give it a bit more time and test again in another hour. However, leaven that has risen too much will not float. You can still use this leaven, but your bread may end up with more “sour” notes (not necessarily bad). You can watch an example of the float test here.

After your leaven passes the float test, you are ready to mix the dough for your sourdough bread. 

This beauty is worth the wait!

Here are a few of my favorite recipes:

Basic Country White Bread (the crispy crust sourdough bread that dreams are made of)

Sourdough Sandwich Bread (soft, white sandwich bread that has a beautiful flavor and crumb)

I hope that this was a helpful introduction to maintaining a sourdough starter. You can do this! If you can’t find commercial yeast right now, you can still make your own home-made bread. Make your own sourdough starter using my guide, or find someone who will share some of theirs with you. If you are local to Kentucky, I’m happy to give you some 🙂

One more note: Sourdough will take longer to rise than traditional commercial yeast. This is normal. Be prepared for long rise times with the reward of delicious bread.

Please share this post if you enjoyed it. If you need help with your sourdough starter, send me a message on Facebook or Instagram.

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How to: Make a Sourdough Starter

I love sourdough, always have. Growing up in Europe and the San Francisco Bay Area meant that I was always around delicious bread. Bread with a crispy crust and a soft interior. In Europe I loved the rolls and the crusty rye bread we’d buy from the grocery store. In the Bay Area we always made sure to pick up a loaf of San Francisco sourdough from my local grocery store. After moving away from these places it was hard for me to find “good bread”, and I realized that I would have to resort to making it myself.

In the years since, I’ve baked many, many loaves of bread. When I first discovered how to make a sourdough starter and then started baking with it, I knew I had finally found the bread that my dreams were made of. Airy, light, crunchy, crispy and utterly delicious. It is the perfect bread to dip in soup or to eat toasted with a schmear of butter.

As I’ve posted photos of the beautiful loaves of bread coming out of my home oven on social media, I’ve had many comments and questions regarding sourdough. Thanks to the cancellation of school, my trip to Morocco and the direction to self-quarantine for a few weeks, I figured it’s the perfect time to make a sourdough starter and share this process with you so you can make your own beautiful loaves and bread. Making a starter usually takes about 3 weeks (sometimes a little more or less) depending on the flour you use. Rye flour will react faster than whole wheat flour, but both will work well.

Download this worksheet below as a guide to making your own sourdough starter

I would love for you to follow along with us on Instagram the next few weeks as we make a starter together and then get ready to make a loaf of the most delicious bread!

To participate you will need:

1. A kitchen scale that uses metric system (grams)

2. 2.5 lbs whole wheat flour (or rye flour)

3. 2.5 lbs white all purpose flour

4. Distilled or bottled water

5. A jar with a mouth wide enough for you to stick your hand in and tall enough for your starter to rise a bit .

6. Optional: A rubber spatula

7. Download the sourdough starter worksheet for information and to make notes

Follow me on Instagram @amybakesbread for daily updates and troubleshooting. I will be sharing the process over the next few weeks and we will figure out how to grow our starters together – there’s no time like the present! We will begin on Monday, so get ready for a fun science experiment with your kids and to bake some delicious bread. I am so excited to get started!

Even if you don’t follow along starting Monday, you can use the worksheet below to get started on your own.


Please share this post if you enjoyed it or know someone who would love to learn to make their own sourdough starter! Post a photo and tag me @amybakesbread so I can see it.

Follow me on Instagram @amybakesbread or like Amy Bakes Bread on Facebook to participate and for more bread baking ideas.