Sourdough Pumpkin Roll

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This Sourdough Pumpkin Roll is the ultimate fall dessert. It’s a soft, spiced pumpkin cake filled with rich cream cheese frosting and rolled up into a beautiful swirl. Easy to make, full of sweet pumpkin flavor, and this pumpkin roll with sourdough discard looks like something straight from a bakery!

I’ll be honest — I never thought I could make a pumpkin roll! The hot cake, the rolling, the cracking… it all seemed a little scary. But after testing this recipe more than a dozen times, I’ve perfected every step so you can make it confidently at home. The addition of sourdough discard keeps the cake extra soft and gives it the perfect texture every time.

The best part? You can bake it in a half-sheet pan or jelly roll pan. I’ve tested both and included instructions for each in the recipe card. Whether you’re making it for a fall gathering, Thanksgiving or just treating yourself, this easy pumpkin roll with sourdough discard is a show-stopping dessert that everyone will love.

A slice of sourdough pumpkin roll on a white plate, showing a tight swirl of creamy frosting inside the soft, spiced pumpkin cake.

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Why You’ll Love This Sourdough Pumpkin Roll

  • Fall Showstopper – This pumpkin roll is the perfect sweet fall treat, plus it’s beautiful too! For an easier pumpkin bake, try these Pumpkin Bars with Sourdough Discard.
  • Sweet Discard Recipe – I love using up my sourdough discard and it adds moisture and enhances the texture of this cake. For a 100% sourdough pumpkin treat, try this Sweet Sourdough Pumpkin Focaccia.
  • Crowd Pleaser  Everyone loves a good pumpkin roll and this one looks as pretty as it tastes. Sprinkle on some powdered sugar to make it a real crowd pleaser or try my Sourdough Pumpkin Loaf for another fall favorite.

Sourdough Discard Tip: I keep a jar in my fridge that I continually add sourdough discard to. Discard is a by-product of your sourdough starter and there is no reason to throw it away. Instead, use it in incredible sourdough discard recipes where it adds moisture and great flavor. Use older, more tangy discard in savory recipes like these Ham and Cheese Sourdough Scones and young/fresh discard in sweeter recipes like these yummy Sourdough Pumpkin Scones.

Important Ingredients

Overhead photo of labeled ingredients for a sourdough pumpkin roll, including bowls of brown sugar, white sugar, pumpkin pie spice, cinnamon, vanilla, eggs, sourdough discard, canned pumpkin, cream cheese frosting, and a bowl of flour mixed with baking powder, baking soda, and salt.
  • Sourdough Discard  I always use 100% hydration sourdough discard. You can use fresh, bubbly starter if that’s what you have on hand. For a stronger sourdough flavor, use refrigerated discard up to a week or two old.
  • Sugar  A mix of brown sugar and granulated sugar gives this pumpkin roll the perfect sweet flavor and tender texture.
  • Canned Pumpkin  Use canned pumpkin puree (not pumpkin pie filling). I haven’t tested this with homemade pumpkin puree, but since homemade versions usually contain more liquid, be sure to drain it well and add a little extra flour if you go that route.
  • Cinnamon and Pumpkin Spice  These spices bring that cozy, classic pumpkin flavor we all love.
  • Cream Cheese Filling  Light, airy, and the perfect finishing touch. Make sure both the butter and cream cheese are softened to room temperature for the smoothest frosting.

See the recipe card for full information on ingredients and quantities

Substitutions

  • Sourdough Discard: If you don’t have sourdough discard on hand, substitute active sourdough starter instead.
  • Spices: If you don’t have pumpkin pie spice, you can substitute a blend of cinnamon, ginger, all-spice, nutmeg and ground cloves.
  • Decorations: Finish with a light dusting of powdered sugar or drizzle extra icing over the top for a festive touch.
  • Frosting: I love adding brown butter to the frosting if you want to change up the filling a bit. It’s delicious. Just brown the butter, let it cool, then mix it with the cream cheese and remaining frosting ingredients until light and fluffy.

Jelly Roll Pan or Half Sheet Baking Pan?

This recipe is written for a standard half sheet pan, since that’s what most people already have. BUT if you own a jelly roll pan, you can absolutely use it instead! It’s a bit smaller, so the cake will bake up slightly thicker and is a little easier to roll and store. Either way, you’ll get the same delicious result.

This is the jelly roll pan version of the recipe, and you’ll also find it included in the recipe card below.

Dry Ingredients

  • 110 grams (scant 1/2 cup) all-purpose flour
  • 6 grams (1 tsp) baking powder
  • 3 grams(1/2 tsp) baking soda
  • 6 grams (2 tsp) ground cinnamon
  • 4 grams (1.5 tsp) pumpkin pie spice
  • 4 grams (3/4 tsp) salt

Wet Ingredients

  • 100 grams (scant 1/2 cup) sourdough discard
  • 60 grams (1/4 cup) brown sugar
  • 150 grams (3/4 cup) white sugar
  • 4 grams (1 tsp) vanilla extract
  • 150 grams (2/3 cup) canned pumpkin
  • 3 large eggs (150 grams)

Frosting: Mix 170 grams (6 oz) cream cheese, 55 grams (4 Tablespoons) unsalted butter, 180 grams (1 1/2 cups) powdered sugar, 4 grams (1 tsp) vanilla extract, and a pinch of salt.

How to Make Sourdough Pumpkin Roll

Prepare The Batter

Sourdough pumpkin roll batter mixed together in a bowl.

Step 1: Combine the dry ingredients including flour, baking powder, baking soda, salt, cinnamon, and pumpkin pie spice. Set aside. In a large bowl, add sourdough discard, granulated sugar, brown sugar, canned pumpkin, eggs, and vanilla. Whisk until smooth.

Flour mixture being sifted into a bowl of pumpkin batter, ready to be gently folded together for a smooth cake base.

Step 2: Add the dry ingredients to the wet ingredients and mix together until combined. Don’t over-mix the batter, but make sure there are no lumps.

Bake the Pumpkin Cake

A baking sheet lined with parchment paper being lightly sprayed with cooking oil, preparing the pan for the pumpkin roll batter.

Step 3: Spray a parchment-lined baking pan with cooking spray. Place a piece of parchment paper on the pan and spray it again with cooking spray. Use a standard half sheet pan or a jelly roll pan, depending on which recipe version you’re following. Preheat the oven to 350°F.

Thick pumpkin roll batter being poured onto a parchment-lined baking sheet, ready to be spread evenly for baking.

Step 4: Pour prepared batter into baking sheet, making sure it’s spread evenly. Tap the pan on the countertop. Bake at 350°F for about 15 minutes until the cake is set. Be careful not to over-bake this cake, as a well-done cake will be more crumbly when you roll it.

Two baking sheets filled with smooth pumpkin roll batter, resting on a granite counter before going into the oven.

I tested this recipe in multiple sizes….It was so hard to decide whether to write this recipe for a traditional jelly roll pan or a standard half sheet pan. Ultimately, I went with the half sheet pan because I think that’s what most people already have. But I also included a jelly roll pan version if you prefer using that instead. The jelly roll pan bakes up just a little thicker and is a bit easier to handle since it’s smaller, but both work beautifully and taste delicious!

Roll, Cool & Frost Pumpkin Roll

A white kitchen towel dusted with powdered sugar, prepped for rolling the baked pumpkin roll.

Step 5: While the cake cools for a few minutes, lay out a clean tea towel and dust it generously with powdered sugar.

A freshly baked pumpkin roll being carefully peeled from the parchment paper to reveal a smooth, golden-brown surface.

Step 6: Carefully invert the slightly cooled cake onto the prepared kitchen towel (tea towel) and gently peel off the parchment paper from the bottom.

Hands gently rolling up the warm pumpkin cake in a powdered towel to form the classic spiral shape.

Step 7: Tightly roll the cake up inside the tea towel, being careful not to crack or break it. This step works best while the cake is still warm and flexible.

The rolled pumpkin cake wrapped in a towel, resting on a kitchen counter to cool and set its shape.

Step 8: Place the rolled cake on a wire cooling rack and let it cool completely. Cooling it in this spiral shape helps the cake hold its form when you unroll it later to fill and frost. Whip up the cream cheese frosting while the cake cools and set aside.

Step 9: Once your cake has cooled completely, gently unroll the cake. Spread the freshly whipped frosting over the entire surface. Leave a gap at the edges so that the frosting has room to spread out without leaking once it is rolled.

Hands rolling the frosted pumpkin cake back into shape using a towel for support, creating a tight swirl of cake and cream.

Step 10: Gently re-roll the cake, this time without the towel. Once it’s tightly rolled, wrap the pumpkin roll in plastic wrap and refrigerate for 1–2 hours, or until fully chilled. Before serving, dust the top with powdered sugar, then slice and enjoy.

A finished pumpkin roll wrapped securely in plastic wrap, ready to chill and set before slicing.

How to Store Leftovers

Because of the cream cheese frosting, any leftover pumpkin roll should be stored in the refrigerator. Keep slices covered or in an airtight container for up to 3–4 days.

For longer storage, wrap the pumpkin roll (or individual slices) tightly in plastic wrap, then place in a freezer-safe bag or container. Freeze for up to 2 months. When ready to enjoy, thaw in the refrigerator overnight before serving. Top with powdered sugar if desired.

Amy’s Recipe Tips

Tips for Preventing (and Fixing) Cracks in a Pumpkin Roll

  • Roll while warm: Roll the cake up while it’s still warm so it keeps its shape and doesn’t crack when you unroll and fill it later.
  • Avoid overbaking: A dry cake cracks easily. Bake just until it springs back lightly to the touch.
  • Cool slightly before rolling: Let the cake rest 5-8 minutes before rolling; too hot makes it gummy, too cool makes it brittle.
  • Work gently & grease well: Handle the cake carefully when unrolling and re-rolling, and make sure to spray the parchment with cooking spray so it releases easily without tearing.
  • Chill before slicing: Refrigerate the filled sourdough pumpkin roll for 1–2 hours to help it set and slice neatly.
  • If it cracks anyway: Don’t worry! Powdered sugar or glaze hides any imperfections beautifully, and it’ll still taste amazing.
A full sourdough pumpkin roll dusted with powdered sugar, resting on a wooden board over an orange textured towel, with the swirl of cream cheese filling visible at one end.

Frequently Asked Questions

Can I use homemade pumpkin puree in this recipe?

Yes, you can use homemade pumpkin puree in this recipe, but it tends to have more liquid than canned pumpkin. Drain it in a fine mesh strainer or with paper towels for 30–60 minutes to remove excess moisture. Once it’s thicker, use it in the same amount as canned pumpkin. If the batter still seems thin, add 1–2 tablespoons of extra flour.

Why do you add sourdough discard to this pumpkin roll?

I’m always looking for ways to use up my sourdough discard and this pumpkin roll is one of them. It’s a great way to use up discard, and because the recipe includes other leavening agents, you don’t need active starter for it to rise properly. The discard simply enhances the texture and flavor.

Can You Long Ferment the Pumpkin Roll Batter?

I haven’t tested it with this recipe, but I think you could easily long ferment the batter overnight in the refrigerator. When you’re ready to bake, spread it into the pan. Let it come to room temperature before baking, or add a few extra minutes to the bake time if it’s still a bit chilled. Also, make sure to use double-acting baking powder so it rises properly after resting.

Close-up of sliced sourdough pumpkin roll dusted with powdered sugar, revealing the moist pumpkin cake and creamy white filling spiraled inside.

Pumpkin Sourdough Recipes

If you tried this Sourdough Pumpkin Roll or any other recipe on my website leave a 🌟 star rating and let me know how it went in the comments below. Happy Baking!

Sourdough pumpkin roll slice on a plate.
5 from 4 votes

Sourdough Pumpkin Roll

A soft, spiced pumpkin cake made with sourdough discard and rolled with rich cream cheese frosting, this easy Sourdough Pumpkin Roll is beautiful, delicious, and simple to make at home. I walk you through each step to make this bakery-worthy dessert your whole family will love.
Prep: 30 minutes
Cook: 15 minutes
Cooling Time: 1 hour
Total: 1 hour 45 minutes
Servings: 14 slices

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Equipment

Ingredients 

Sourdough Pumpkin Roll

  • 140 grams all-purpose flour, about 1 cup
  • 8 grams baking powder , about 1.5 teaspoons
  • 4 grams baking soda, about 1 teaspoon
  • 7 grams salt, about 1 teaspoon
  • 8 grams cinnamon, about 1 Tablespoon
  • 6 grams pumpkin pie spice, about 2 teaspoons
  • 120 grams sourdough discard, about 1/2 cup
  • 180 grams granulated sugar, scant 1 cup
  • 75 grams brown sugar, about 1/3 cup
  • 180 grams canned pumpkin, about 3/4 cup
  • 4 large eggs, about 200 grams
  • 4 grams vanilla extract, about 1 teaspoon

Cream Cheese Frosting

  • 226 grams cream cheese, softened, 8 oz
  • 75 grams unsalted butter, softened, about 5 Tablespoons
  • 240 grams powdered sugar, 2 cups, plus more for dusting
  • 4 grams vanilla extract, about 1 teaspoon
  • pinch of salt

Instructions 

  • Preheat the oven to 350ºF. Prepare a half sheet pan by spraying it with cooking/baking spray. Place a piece of parchment paper on top of the baking spray. Set aside.
  • Whisk together the all-purpose flour, baking powder, baking soda, salt, cinnamon, and pumpkin pie spice in a medium bowl. Set aside. To a medium-sized bowl, add sourdough discard, granulated sugar, brown sugar, canned pumpkin, eggs, and vanilla extract. Whisk together until completely smooth. Add the dry ingredients to the wet ingredients and whisk until completely combined.
  • Spray the parchment-lined pan with cooking spray. Pour the batter into the pan, spread it evenly to the edges, and tap the pan on the counter to level the batter and help it bake evenly.
  • Bake at 350ºF for about 14–16 minutes, or until the cake is set and baked through. Let the cake cool for about 5–8 minutes on the counter. Use a knife to go around the edges and release any sides of the cake that may be sticking.
  • While the cake is cooling, lay out a clean (lint-free) tea towel or flour sack towel and dust it generously with powdered sugar. Take the pan and quickly flip the warm cake out onto the sugar-coated towel. Peel off the parchment from the top of the cake. Roll it up tightly from the short end with the towel inside. Place the rolled cake onto a wire rack and let it cool completely (at least an hour).
  • Once the cake has completely cooled, whip together the softened cream cheese and butter for 1–2 minutes, until smooth and creamy. Add the powdered sugar, vanilla extract, and a pinch of salt. Continue mixing for 2–3 minutes, scraping down the sides of the bowl as needed, until the filling is light, fluffy, and fully incorporated.
  • Carefully unroll the cooled cake. Spread the filling evenly over the surface, leaving a small border around the edges to prevent it from leaking out when rolled. Gently roll the cake back up without the towel, peeling it away as you go. Wrap the pumpkin roll tightly in plastic wrap and refrigerate for 1–2 hours, or until well chilled.
  • To serve, place on a serving tray and dust the top with powdered sugar if desired. Slice and enjoy!

Notes

Make this recipe in a traditional jelly roll pan: 
This recipe is written for a standard half sheet pan, since that’s what most people already have. But if you own a jelly roll pan, you can absolutely use it instead! It’s a bit smaller, so the cake will bake up slightly thicker and is a little easier to roll and store. Either way, you’ll get the same delicious result.
Dry Ingredients
  • 110 grams (scant 1/2 cup) all-purpose flour
  • 6 grams (1 tsp) baking powder
  • 3 grams(1/2 tsp) baking soda
  • 6 grams (2 tsp) ground cinnamon
  • 4 grams (1.5 tsp) pumpkin pie spice
  • 4 grams (3/4 tsp) salt
Wet Ingredients
  • 100 grams (scant 1/2 cup) sourdough discard
  • 60 grams (¼ cup) brown sugar
  • 150 grams (¾ cup) white sugar
  • 4 grams (1 tsp) vanilla extract
  • 150 grams (2/3 cup) canned pumpkin
  • 3 large eggs (150 grams)
Frosting: Mix 170 grams (6 oz) cream cheese, 55 grams (4 Tablespoons) unsalted butter, 180 grams (1 1/2 cups) powdered sugar, 4 grams (1 tsp) vanilla extract, and a pinch of salt.

Nutrition

Calories: 305kcal, Carbohydrates: 47g, Protein: 4g, Fat: 12g, Saturated Fat: 7g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 0.2g, Cholesterol: 81mg, Sodium: 407mg, Potassium: 94mg, Fiber: 1g, Sugar: 36g, Vitamin A: 2432IU, Vitamin C: 1mg, Calcium: 77mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Amy Coyne

Hi! I'm Amy. Sourdough lover and Kentucky based mama, sharing my best recipes and tips, one bake at a time. So glad you're here!

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5 from 4 votes

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7 Comments

  1. Michelle says:

    5 stars
    This is a wonderful recipe. I made the batter the night before I baked to give it an overnight cold ferment. It baked up so nicely and was easy to roll up in the tea towel. Once cooled it was very easy to fill and roll.
    I’ve tried a number of pumpkin roll recipes over the years and this is my favorite! ๐Ÿ™‚

  2. Robin says:

    5 stars
    I made this last night and ate a piece this morning and it was soft, sweet and delicious with all the flavors of a pumpkin pie. I will definitely make this again around Christmas!

  3. Shannan says:

    5 stars
    Taste is an A++!! A quick question though as Iโ€™m not sure what I did wrong for aestheticsโ€ฆ I followed all directions as written and still struggled getting the roll to roll tightly. Any tips youโ€™d suggest? I waited 1.5 hrs on the cooling rack, and it still stuck to the tea towel that was drenched in powdered sugar. When I spread the frosting and tried to roll again, I couldnโ€™t get it tight , so had to loosely roll it so the bread wouldnโ€™t break :/ it still broke a little so Iโ€™d just like to perfect it!

    1. It’s a tricky one to get just right! It sounds like you are doing the right things – I find that this bake takes some practice to get just right! I’m glad it still tasted good though.

  4. Amy says:

    5 stars
    This one is perfect for Thanksgiving. So soft, moist and my family loves it!